Kinesio Taping in Howell, MI
Stay supported between visits with Kinesio taping at Family Chiropractic in Howell, MI . This flexible, therapeutic tape stabilizes muscles and joints, reduces swelling and helps your body heal while you keep moving.
What Is Kinesio Taping?
Kinesiology taping is a precise rehabilitative taping technique designed to support the body’s natural healing process while providing support and stability to muscles and joints. Unlike rigid athletic tape, Kinesio tape is thin and elastic, so it allows your body’s normal range of motion while it works.
The tape gently lifts the skin away from the tissue underneath. This can help improve circulation and lymphatic drainage, reduce swelling and ease pressure on sensitive areas. It also provides extended soft tissue support, prolonging the benefits of the hands-on care you receive in our office.
Benefits of Kinesio Taping
- Supports injured muscles and joints without limiting movement
- Helps reduce pain and swelling
- Improves circulation and lymphatic flow
- Encourages better posture and muscle activation
- Extends the benefits of adjustments and massage between visits
Kinesio tape is latex-free and hypoallergenic, making it skin-friendly for patients with sensitive or fragile skin, including those with diabetes, fibromyalgia or rheumatoid arthritis.
Conditions Kinesio Taping Can Help
At Family Chiropractic, Dr. Adam Fasick uses Kinesio taping for sports injuries, sprains and strains, shoulder pain, knee pain, low back pain, neck pain, carpal tunnel syndrome and posture-related discomfort. It’s also helpful during pregnancy to support the lower back and abdomen as part of prenatal chiropractic care.
What to Expect
After evaluating the area, Dr. Adam applies the tape in a specific pattern and tension based on your condition. The tape is comfortable to wear and water-resistant, so it can typically stay on for several days while you work, exercise and shower.
Kinesio taping is most effective as part of a complete care plan that may include chiropractic adjustments, massage therapy, cold laser therapy and corrective exercises.
Kinesio Taping FAQs
How long can Kinesio tape stay on?
Kinesio tape can usually be worn for several days, depending on the area and your activity level.
Can I shower or exercise with Kinesio tape on?
Yes. The tape is water-resistant and flexible, so you can shower and stay active while wearing it.
Is Kinesio tape safe for sensitive skin?
Yes. It’s latex-free and hypoallergenic, making it suitable for most patients with sensitive or fragile skin.
Does Kinesio taping restrict movement?
No. Its elastic design supports muscles and joints while allowing a normal range of motion.
Can Kinesio taping help athletes?
Yes. Many athletes use Kinesio tape to support injured areas and stay active during recovery.
Can pregnant women use Kinesio tape?
Yes. Kinesio taping can help support the lower back and abdomen during pregnancy.
How do I remove Kinesio tape?
Peel it off slowly in the direction of hair growth, ideally after a shower or after applying a little oil to loosen the adhesive.
Recover Faster With Kinesio Taping
Find out whether Kinesio taping can support your recovery. Call Family Chiropractic at (517) 376-6836 or request an appointment in Howell, MI .